Raita – Delicious Yoghurt-Based Sauce

Raita – Delicious Yoghurt-Based Sauce

Preparation time: 5

Cooking time: 0

Number of servings: 12

Carbon Footprint (per serving): kgCO2e

Ingredients

  • 500ml plain yogurt
  • ½ tsp salt
  • 1tsp ground cumin
  • ½ tsp red chili powder
  • 1 tsp chaat masala
  • 4 tbsp coriander leaves
  • 250g boondi
  • 1 lemon

Method

  1. Toast the cumin seeds in a frying pan until fragrant
  2. Mix together the yogurt, salt,  chilli powder, chat masala and some of the cumin and coriander leaves.
  3. Add a little water if the mixture is too thick.
  4. Soak the boondi in warm water for 5 minutes until soft, then squeeze out excess water.
  5. Stir into the yogurt mixture add a squeeze of lemon to taste
  6. Then garnish with the remaining coriander and cumin leaves.

Considering Carbon Footprint

Carbon footprint (per serving): kgCO2e. This is the same as making mugs of tea.*

Interested in learning more? Click here.

*Calculations made using the Carbon Footprint Calculator created by the Consumer Data Research Centre at University of Leeds.

Suppliers

Have a look for Boondi in Continental Supermarket on Roundhay Road

Boondi takes this recipe to the next level! We made these at the Welcome Cafe in Leeds Indoor Market - a cooking and friendship group for migrant people in Leeds.

Have you tried this recipe? Do you have a question? Leave us a comment

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