HENRY Healthy Families Growing Up programmes, now including 5-12’s, explore key themes such as; well-being, whole family lifestyle habits, mealtimes, TV, sleep, food, behaviour, setting boundaries, parenting and physical activity. Programmes are delivered across Leeds and online and there is no cost to attend.

These free courses are a fantastic opportunity for families to embrace healthier habits and create positive changes together. The Healthy Families Growing Up Programme is suitable for any parent or carer with at least one child aged 5-12 years. We have programmes available at various locations across Leeds, as well as an online option that parents can join from the comfort of their homes. Find out more from School Wellbeing website here

Why it Matters

• HENRY family support works – 97% of families who join a HENRY family programme are leading a healthier lifestyle by the programme’s end.
• Independent evaluation has shown that families make long term lifestyle changes, and parents themselves often describe our support as ‘life-changing’.

“I got lots of ideas about how to help my family and make healthier choices for us all.”

Useful Links & Resources