It can be all too tempting to settle for an ‘easy’ option rather than making something from scratch. But by taking time to rustle up a meal with nutritious ingredients you’ll improve your diet and boost your health. 

With a little forward planning, cooking should also help you reduce your food waste. Why not choose a recipe that will help you use up the last slice of bread, or take your leftovers for lunch? By trying different recipes and picking up a few new culinary skills, it’s possible to make the most of every crumb you have in the cupboard.